LAURA COE

Laura co-founded Litholink Corporation, a healthcare company serving over 350,000 patients per month nationally. When Litholink sold to a Fortune 500 company, she left corporate America to pursue lifelong passions.

Even while working in corporate healthcare, Laura always specialized in breaking down complex concepts to make them easier to digest, understand, and apply.

Now she channels that unique skill into “translating” philosophy and ancient wisdom – breaking down monumental, life-changing wisdom in a way that everyone can apply to their own lives.

Laura currently devotes her energy toward writing, coaching, and helping others implement spiritual teachings in their everyday lives. She wrote an amazing and important book called Emotional Obesity. I hope you’ll check it out. Laura is also the host of the popular podcast, The Art of Authenticity, of which I’m a fan.

Today, I’m talking to Laura about what it means to live a truly authentic life.

HIGHLIGHTS

• I realized I was working inside out. We have to remove all these layers and justifications and things you’ve learned and just start living from your truth.
• Life can be tough, so we start to layer up, all these layers of judgment and right and wrong. And it weighs us down.
• Happiness or pleasure? If happiness is about experiences that are purposeful and intentional and fulfilling, perhaps you’re on the wrong train.
• What lights you up most? How can you take that and make it a positive contribution to the world?
• Make space for finding and connecting with your authentic self. That’s where you can truly experience freedom.
• If you can figure out what lights you up, what motivates you, you then will have a huge impact on the world.

BEST MOMENT

If you find what you love and then allow yourself to express that to the world, you can find peace. You can transcend the chaos or dread of life. That’s where we find true joy.

RESOURCES

Art of Authenticity (podcast)

Emotional Obesity (book)

Twitter @laurascoe